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What’s Happening This Fall in Virginia Beach for Seniors

One of the best things about retiring to the Chesapeake Bay area is you get resort-style living all year round. But before the colder temps of winter take hold, fall offers an ideal combination of weather, beautiful foliage, and …
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Resort-Style Senior Living and Lifelong Learning

The idiom, “You can’t teach an old dog new tricks” originated in 1546 and is considered to be one of the oldest idioms in the English language. And while you may still hear it today, countless seniors continue to show …
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Westminster-Canterbury Checks All the Boxes for Resort-Style Living

How do you choose your vacation destinations? You might choose to visit a place where there are beautiful surroundings, an abundance of activities, cultural attractions, good food and luxurious amenities. And when your vacation is over, you might think to …
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What is Rightsizing for Retirement?

For seniors who are considering their retirement living options, the term “rightsizing” may be coming up often. To some, the phrase sounds like a fancy way to dress up the concept of downsizing, the process many older adults go through …
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Why Retire to Virginia Beach – Westminster-Canterbury

6 Reasons Virginia Beach is a Good Place to Retire What’s better than retiring? Retiring in Virginia Beach! You won’t find another place where vibrant city life and suburban comfort collide to produce a spectacular environment for today’s modern senior living. If …
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What is Independent Living for Seniors by the Beach

4 Reasons You Should Choose Independent Living by the Beach (Number 3 Will Surprise You!) Have you  been thinking about swapping the roar of your lawn mower for the soothing sound of crashing waves, but aren’t sure if it’s the …
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Podcasts That Go Great With Our Meditation Garden and Koi Pond

Podcasts That Go Great with Our Meditation Garden and Koi Pond The benefits of meditation are well known — feelings of deep relaxation, emotional balance and physical well-being that continue even after your session ends. Tapping into that meditative tranquility can be even easier …
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Blue Spaces: How Living By Water Makes You Happier and Less Stressed

Blue Spaces: How Living by Water Makes You Happier and Less Stressed “Water is medicine, for everyone, for life,” says biologist Wallace J. Nichols. He and other researchers are discovering the health benefits of living near water. Studies show that being …
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Why Kayaking Is One of the Best Low-Impact Exercises for Seniors

Lots of research shows how important regular exercise is for healthy aging. But following the same fitness routine can become boring. That’s why it’s important to have a variety of low-impact exercises for seniors — like kayaking — to choose from so you …
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Make a One-Bedroom Feel Luxurious – Westminster-Canterbury

If you’ve been living in the same home for years, or even decades, chances are good it doesn’t fit your current lifestyle. Especially if you’re now having to take the time to clean and maintain more space than you use. …
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